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-20 January 2015 At 12:19 AM
Tuesday was always busy in office as i have my
weekly meeting. It drag all the way to 11.
Went out for lunch before going to Bedok exchange
for some Testing.
Had a sinful lunch, guess my cheat day came early.
Ikea meatballs with chicken wing!!





















Yes yes, i am hopeful what i intake is atleast not
alot of carb. haha seld denial mode. but nvm its ok
as long very long once.

Recently as my skinny mint is coming to a end.
i started to drink green tea as and when i am free
to refill the hot water.
My fav drink for now.





















Not forgetting to drink water as and when i am
free too.

Had testing at bedok and dragged all the way to 5450.
reached back office near 630. packed up and went
to meet wendy for Ramen!!!
Went for ippudo at mandarin gallery, was quite
awesome too for its ramen.
Arkamaru special!!! *If i nv remember wrong





















Its was wendy's treat for the ramen, something
related to my study but i cant remember what is
it already. haha abit paiseh for the treat. but still
THANKS Wendy!!!!.

Tml is Wed again. means its school day!!!
Guess i will reverse planking now.
Nites


Dan Chia 89.4Kg
*Best time in my life to Save and Slim down!!!

Saved the World







World's Last Resort;

Dan Chia
26
20 September 88
Targeted weight : 77 Kg
Updated @ 31th July 2015

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Portfolio @ September 2015

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