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-24 September 2008 At 2:14 AM
Tuesday
alright today is a sports day.
i wake UP at 12 plus and get changed
to go meet ken at tamp gym for some work out.
reached at 2.30, and start our gym
we start by running on the machines
and then cycle. after that then
we take all the weights, as usual i focus
on my chest. i wanted it from
breast to chest. lolZz
not forgetting my arm. do lots of it
and now body ache again.

after that me and ken bathe and
went to tm and century square to walk
do some window shopping. can't get
any thing on eye. but i really need some
new clothes liao. my clothes are old liao.
lolZz after that we split and
i took bus back to meet dewei for dinner.

on the way back saw the KPE open liao. and i clearly remember it open on my birthday lolZz 20th of sept.

reached hougang met dewei for bian mian.
normally our mian right.
dewei will put 2 small plates of chilies
me will put 1 small plates of chilies and
1 small plates of soya sauce.
but today the chilies damn spicy sia.
cannot tahan. lolZz we two cannot
even finish our soup today lolzz.

the nearer 1 is mine. see dewei's bowl the chilies sibei high lolZz.

after that we walk to bball court.
wah stun sia alot foreigner.
both court got pple
1 court like 20 pple of
China vs Philippines.
sibei scary. i think each country
2 team of 4 each.
another court 5, sec 2 kids.
we donimate the kids court and began bball
wah my hand super soft sia
all ball shoot all miss.
miss still ok leh but
all my ball is go in then bounce out de. sian
really ar 1 month nv bball, all super cui.
super super cui-ed lolZz.

after that we end at 10, i was damn tired.
after the gym and bball, i physically drained.
and yet i walk home from court again.
its a 15 mins walk lolZz.
and now resting at home.
hao jio for supper i dun even have the strength
to go for it. haha so now is slp time

dAn *i suddenly feel the loneliness. dunno y. .ylenol.

Saved the World







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20 September 88
Targeted weight : 77 Kg
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